Living near the sea guarantees physical and emotional wellbeing. People who live next to the ocean are healthier and more satisfied than others who don’t, for the same reason. Although this may seem pretty obvious, a university research in Exeter, United Kingdom, provided scientific evidence on this matter. Do you want to know the reasons?

Living at the sea level helps lowering blood pressure. Exercising next to the ocean is great, also, for the health of your joints. If you take a walk by the beach, barefoot, the sand will regenerate the skin of your feet. If you prefer swimming, the waves movements will help you to gain muscle tone. Just remember to put on some hydrating lotion and protect yourself from the sun!

Nothing is better than the sea when it comes to deal with stress. Sea breeze’s negative ionization raises serotonin levels, and reduces anxiety. The presence of iodine in the sea breeze reduces the risk to catch respiratory infections because it strenghtens our immune system, while clearing stuffy noses. Of course, beauty is one of the main reasons to relieve stress: you will enjoy the beautiful sunset everyday (or sunrise!) and the glittering colors of the sea.

At SIMCA we provide many opportunities to live happily ever after nearby the Mexican Caribbean. Get to know our developments.