Living near the sea is the dream of many, and it should not surprise us. Can you imagine being able to listen to the sound of the waves at dawn, walking along the seashore, or enjoying a swim to start the day? Yes, we know it sounds like a dream life, and many would even think that these are vacation-only experiences; however, this dream life, full of great benefits for you and your health, is possible.
Read on to learn about the great benefits of living near the seashore.
Lives near the sea
Living near the sea gives us a sense of well-being and calm, and allows us to disconnect and relax to appreciate reality from a new and improved perspective, which in turn allows us to make better decisions for our life and also for our work.
Recent scientific studies confirm that living near the sea brings great benefits to our physical and mental health:
Reduces stress. Being in the sea our body releases the hormone key to relaxation and happiness: serotonin, as both the images of the beach and the sound of the ocean waves help us to relax, reducing anxiety and stress.
Better sleep quality. Living on the beach is a good option for those who suffer from insomnia because by practicing sports on the sand or in the sea the body achieves a state of physical fatigue that in turn helps to achieve better rest.
Physical activation. Whether to lose weight or to stay in shape, being near the sea allows us to practice a variety of water sports.
Better breathing. Those who suffer from respiratory difficulties improve their health when they are at the beach because the chest muscles surrounding the lungs relax and facilitate better oxygenation.
Dose of nutrients. Being outdoors we can receive the dose of vitamin D necessary for the absorption of calcium in the body, and being in the sea our skin absorbs the iodine needed to regulate metabolism.
The lifestyle you need
At SIMCA Real Estate we want you to take advantage of the great benefits of living near the sea in Yucalpetén Resort Marina, a residential community like no other on the Yucatan coast: beautiful nautical landscapes to start a new lifestyle, premium amenities to enjoy with your family, couple or friends, and the best residential designs to achieve the state of calm and relaxation that your life needs.
Get to know Yucalpetén Resort Marina, the first waterfront residential community.
You may be interested in: SIMCA’S Top Secrets or Why We Offer the Best Real Estate Options.
References:
https://www.culmia.com/blog/viviendas-en-la-costa-ventajas-de-vivir-cerca-del-mar/